tirsdag 8. januar 2013

Shopping free 2013

Some of you might have heard of people choosing to have a shopping free year, for all sorts of reasons (economical, environmental and social awareness seem to be the most common). My main reasons besides these are listed in this post. Furthermore it is something my mother has suggested I should do the last three or four years, so mom, this is for you too!



From the movie "Confessions of a shopaholic"- my wardrobe has a similar feel to it.

For some the "rules of the game "are very strict, others have more lenient rules. 
My rules will be fitted to me and my needs, but are as follows. 

1. No clothes shopping.
2. No shoes shopping (unless some very nice light winter boots with a bit of a heels suddenly appear)
3. Underwear, socks and tights are OK to buy. Though no flamboyant underwear, only if there is something specific which I need.
4. Sports wear is OK, but as with underwear, only when something is truly needed. (So the pink ski pants that I've been thinking a tad bit of will not be bought... unless they are on sale and 70 % off)
5. No accessories.  
6. Totally OK to sow/knit new clothing items (and maybe some accessories) and buy fabric/yarn in order to do this.
7. Totally OK to have clothes/shoes fixed.

Think these rules will suffice. Should some unforeseen issue arise it isn't really a problem as this is just a personal goal and competition. I am after all the only contestant. 

Anyone else planning on having a shopping brake?

Best regards,
Dalana

mandag 7. januar 2013

Oatmeal cookies

A natural post to follow my weight loss goals is of course a cookie recipe! These are not for your everyday diet, but might be nice for special occasions, such as birthday parties or Christmas (which is what I made these for).



This recipe is not mine, but one I've inherited from my mom's aunt Joanne in Canada. They are the best cookies I've tasted by far, and as oatmeal is a large part of the ingredients they are a bit filling as well (so maybe you manage with just one...).

The very first time I made these were when I was hoping to make a good "pre-impression" on my inlaws. I sent a box of cookies with my then boy friend for Christmas (before I had really met any of them) and voila, we got married this fall! Furthermore, my mother in law has asked for a batch of these cookies for Christmas ever since - so do try out these lovelies.

This year I made them in my Kenwood cooking Chef, and it's the first time I made them with help from a machine. Man, it makes a difference! This dough is tough to mix together by hand, but absolutely no stress with a kitchen machine.


Just add
1 cup of butter, diced
1 cup brown sugar
1 cup refined sugar
2 stirred eggs
2 table spoons of water
Vanilla seeds from one stem
1,5 cups of flour
1 tea spoon of baking soda
1 tea spoon of salt
3 cups of oatmeal

to the machine and mix together.

When everything is mixed, add one cup of chocolate chips or walnuts (I use both).
For non-american readers, one cup translates to 2,36 dl...But I just eyeballed it and they turn out yummy nevertheless.

Put the dough on a sheet of plastic, and wrap the plastic around the dough and shape into a sausage. Freeze for a minimum of a half hour, but not until frozen. This will make it easier to form the cookies.

After the dough has become semi-hard cut the sausage into 5-7 mm wide slices and lay on a baking tray. This batch yields ca 36 cookies. Bake for 7-8 minutes at 200 degrees Celsius. 

The cookies keep well in a sealed container (such as a cookie jar) and should freeze OK, though I have not tried this. The dough can be kept in the freezer without any problems.

Enjoy (but not too often)!

Kind regards,
Dalana



fredag 4. januar 2013

Starting point- body wise

The reasons I want to get in shape and hopefully loose some weight are mainly due to vanity and practicality. Vanity because I can easily see in the mirror that my clothes could fit better, and it would be very nice if I could get back in some of the clothes that I currently am too big for. Furthermore, I would like to have more energy in my daily life and for extra activities, such as mountain skiing in the winter time and paddling in the summer time. 

Skiing last year, I had just climbed a steep slope and was very pleased with being alive

For those who have read my previous posts which have focused on food, it is probably no surprise that I have gained a few kilos more than I really need.

At the moment I'm at an all time high when it comes to weight. For the last few months I've been pretty steady 80 kg. My start weight at the moment is 83,3. Yikes! Christmas sure took it toll! 
I am only 167 cm tall, which gives me currently a BMI of 29,3, which makes me very close to being obese. Sigh.

My goal weight is 65, though I'm not sure if I will ever reach such a low number. The last time I weighed 65 I was 13... I have a heavy bone structure, or that is at least my explanation for always having been heavy :).  

At the moment my measurement are 110-72-103 (hips-waist-chest), which doesn't seem bad, I know. I am very lucky in my weight distribution and am very much an hourglass. My goal is 98-62-96, or there about, which would take me out of size 40/42 and into 36/38. 

When I have lost weight previously I've always first lost weight around my waist and last over my tits. Opposite of most girls, I think, and something which I am very thankful for. I am hoping that this will be true this time as well. 

As for my training goals I just wish to improve my condition and my strength so I can enjoy all the activities which I want participate in. However, I have one specific training goal. I would like to be able to run/jog over a longer period (not like a marathon, but a good half hour or more). Running has never been my strong side, I basically stopped running when i turned 13 and my boobs went from a B to a C and it got uncomfortable. Thank some deity for better sport bras! (My favorite is this one.)

Wish me luck!

Kind regards,
Dalana

tirsdag 1. januar 2013

New year- new possibilities

As is often the case when we reach the beginning of a new year, hopes and aspirations for the new yearstart to form. I have some goals, and a few wishes for the new year. I was planning on focusing on some of my goals here.


Get in shape

This year for Christmas my husband gave me Randonee skies for alpine touring. In order for this to be fun it is vital that you are pretty fit. After all, it is climbing up steep slopes on skies. 

In addition it is also a vanity question. I want to be smaller than I am now and get back in my clothes and look good in them. 

My plan for reaching these two related goals is by training at a place called Barry's boot camp. The training method consist of condition training (i.e. running on a treadmill) and endurance free weight strength training (many repetitions). I find that it is a training style perfect for getting in shape. 

Food wise I am not going to make any big alterations. Before Christmas I managed to kick my bad habit of eating candy at work. Instead I've eaten a small piece of chocolate with my afternoon cup of coffee. I have found that this helps with my sweet tooth without involving too many calories. If I manage to continue with this after the food binge which we call Christmas, I believe it will be sufficient. Otherwise I hope that a ordinary, healthy diet will be enough for both weight loss and getting back in shape. 


No clothes shopping

I have a lot of clothes, more than I have room for really. There are several reason for this. For starters I have several items of clothes that are over 10 years old which I still use. In other words, I don't often throw out clothes, only when they are truly worn out. But I still buy new ones. Thus I have ever increasing problems finding room for the items. 

This is only part of the reason why I have a goal of buying no new clothes in 2013. It is also an economical issue. I would like to save some money as I am planning on getting my drivers license this spring and it's expensive. Furthermore, I would like to spend some of the money I would otherwise use on bought clothes on self made clothes instead. See the next goal for more details. 

Thirdly, it is about being able to show some self restraint. I would like to see if I can manage to do no clothes shopping.

Self-made clothes


I would like to start sowing again. Ever since my sowing machine lost its spot on my desk I have not done much sowing, mending or redesigning. I miss it. Furthermore I would like to expand my skills. I have never used a pattern for instance, and that is something I very much would like to fix in 2013

I have several patterns and plans to choose among. I'll make a seperate post over the different patterns I would like to attempt. We'll see how many will be made in 2013. As always, best to start with one and see how it goes. After all, fabric isn't exactly cheap. So I believe this will be more expensive than buying cheap clothes at H&M and the like. 


These are my main goals for the upcoming year. I have other hopes and aspirations, but many of those I have no control and therefore I will not list them. The other ones are too boring to list, such as getting better at cleaning the apartment, getting to work earlier... 
Merry Christmas and I hope you all have a happy New Year!

Me with a little champagne on New Years Eve
(Photo M.L.S)

-Dalana